Wellness Wednesday-Stress Management & Mindfulness
Join The Town of Poolesville and WUMCO Help, Inc. in a series of WELLNESS WEDNESDAY workshops to promote Healthy Living and prevent disease. Each month a different topic on healthy lifestyles will be offered. Take charge of your health in 2023.
Burnout and mental health issues are a threat to all. Theatre, movement, and visual art, as well as simply being creative and laughing, can become tools that can help heal and prevent the sluggishness that comes from stress. Take away a set of exercises you can do for yourself and with your children every day to reinvigorate your joy and energize your mind.
Participants in this workshop will learn strategies they can use for themselves, their families, and their children to process emotions and express their ideas, reconnect with inspiration, and jump-start their creativity through various reflective and expressive activities.
When: April 26, 2023 at 6:30 PM
Where: Poolesville Town Hall
This is a FREE event, but registration is required – REGISTER HERE
For more information, click below:
Richard S. McKernon Youth Fishing Tournament at Stevens Park Pond:
All youths between the ages of 6 and 16 are invited to come on out and "catch some fun" at the annual Richard S. McKernon Youth Fishing Tournament at Stevens Park Pond: The cost is $1.00, and the event is held rain or shine. Prizes are awarded for each age category.
When: May 13, 2023, 12 - 2 pm
Where: Stevens Park Pond
SpringFest is a much-welcomed Town celebration, featuring BBQ, Beer & Blues. This year's event has something for everyone, including musical performances by the Hard Swimmin' Fish (2-4 pm) and New Blue Soul (5-7 pm), food and artisan vendors, and kids' activities such as face-painting, rock wall, mechanical bull, bounce house and dunk tank. Our Beer & Wine tent will feature samples from over 20 local breweries. A ticket is required to sample the beer & wine, and pre-sale tickets are available now. Tickets are not needed to enjoy all of the other amazing festivities throughout the day. To purchase pre-sale tickets to the beer & wine tent or for information on sponsorship opportunities and food and artisan vendor forms, please visit: